SFRAW Seasonal Nutritive Herbs

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Originally developed by Kasie Maxwell Grujcic in 2001, the herbs used in our Seasonal Blends are known for their wholesome and nutritive qualities. Seasonal herbs are blended as keynotes to highly nutritive food herbs, which dominate the blends, so that the result is a healthy, balanced, systemically strengthening whole food supplement.  Crafted locally in small batches using only the highest quality, certified organic or wild-harvested herbs.

Complements any commercially-bought or home-made complete diet.

FEEDING: Use dry directly from the bag/jar or steep in 8 oz. of hot water then add suggested amounts to the food as a tea. 1 Tbs. per pound of food. Rotating herbs is essential to their conscientious use, nutritional balance, synergistic healing and strengthening effects.  We do not recommend feeding a single seasonal blend for more than 4 months. We strongly recommend a fresh, whole foods diet for optimal health. Feed herbs 4-5 days a week for best results.  We suggest combining with SFRAW HEALTHY POWDER + RED GOLD supplements for best results. Individuals may experience negative or allergic reactions to any product. Should this happen, discontinue use.

HANDLING: Store in a cool, dry place.

Available December-February
Winter: *Nettle Leaf, *Red Raspberry Leaves, *Chamomile, *Mullein, *Burdock Root, *Rosehips. *Certified organic.

Available March-May
Spring: *Nettle Leaf, *Dandelion Root and Leaves, *Whole Milk Thistle Seed, *Oregano, *Rosemary, *Vervain. *Certified Organic

Available June-August
Summer: *Nettle Leaf,, *Oatstraw, *Fennel Seed, *Hawthorn, *Barley Grass. *Certified Organic

Available September-November
Fall: *Nettle Leaf, **Irish Moss, *Thyme, *Parsley Leaves & Root, *Coriander Seed, *Marshmallow Root. ** Wild-harvested, *Certified Organic 

Every blend includes Nettle Leaf: Nutritive food herb (abundant in vitamins A, C, D and K, calcium, potassium, phosphorous, iron, silicon and sulphur), alkalizing, rich source of minerals, antihistamine, good for allergies and skin conditions, blood cleanser, nourishes and strengthens the kidneys, aids with diarrhea and dysentery, digestive aid and cleanser, relieves fatigue.

Winter: *Nettle Leaf, *Red Raspberry Leaves, *Chamomile, *Mullein, *Burdock Root, *Rosehips. *Certified organic. Burdock Root: Nutritive food herb (contains chromium, iron, magnesium, potassium, carotenes, calcium, protein, zinc, sulphur, tannins, vitamin C, E, B1, B6 and B12), blood cleansing, liver and gall bladder stimulant, diuretic, detoxifier, anti-cancer, helps remove radioactive materials from body, wonderful for long-term treatment of skin or liver disorders. Red Raspberry Leaf: Astringent tonic, nutritive food herb (especially high in Vitamin C, contains Vitamins A, D, E, B and calcium), digestive aid, relives bleeding from gum disease, traditionally used as a fertility and pregnancy herb. Chamomile:  Calming, anti-inflammatory, soothes digestive problems, expels worms, and relieves gas, nausea, indigestion, hay fever and asthma. Mullein Leaf: Anti-microbial, antiviral respiratory herb, lubricates, soothes and protects mucous membranes, astringent, soothes the bowels and digestive system. Rose Hips:  Excellent winter food herb, high in Vitamin C.

Spring: *Nettle Leaf, *Dandelion Root and Leaves, *Whole Milk Thistle Seed, *Oregano, *Rosemary, *Vervain. *Certified Organic. Dandelion Root: Nutritive food herb (contains bioflavonoids, biotin, calcium, choline, fats, folic acid, inositol, inulin, iron, lactupicrine, linolenic acid, magnesium, niacin, panthothenic acid, PABA, phosphorus, proteins, sulfur, zinc, vitamins A, B1, B2, B6, B12, C and E), diuretic, purifies and detoxifies the liver and kidneys, stimulates the liver, improves digestion, anti-inflammatory, good for pancreas and spleen disorders. Milk Thistle Seed: Protects, strengthens and assists with regeneration of the liver, useful for skin aliments, high in essential fatty acids that reduce inflammation. Oregano: Digestive aid, germicidal, antiseptic, analgesic and antioxidant, manages yeast, fungal and bacterial overgrowth, expels parasites, relieves diarrhea, expels gas, soothes digestive disorders, eases pain and inflammationRosemary: General cardiovascular tonic, anti-depressant, stimulates bile, promotes liver function, expels gas, aids in recovery from shock or trauma, antioxidant, anti-microbial. Vervain: Supports the liver, mild sedative and nerve tonic, anti-spasmodic, anti-bacterial, anti-tumor, astringent, expels parasites.

Summer: *Nettle Leaf, *Oatstraw, *Fennel Seed, *Hawthorn Berry, *Barley Grass. *Certified Organic. Barley Grass:  Nutritive food herb (excellent source of chlorophyll and enzymes, high levels of beta-carotene, Vitamins B1, B2 and B6, folic acid and choline), cell proliferant, internal deodorant, immune tonic, mild appetite suppressant, relieves fevers, diarrhea and stomach irritations, speeds up regeneration of healthy tissue.  Fennel Seed:  Nutritive food herb (high in calcium, iron, potassium, linoleic acid, vitamin C, A,), antibacterial, appetite stimulant, expels gas, reduces bad breath, relives stomach and intestinal problems, stimulates digestion.  Hawthorn Berry:  Nutritive summer food herb (high in bioflavonoids, sodium, phosphorus, silicon, iron, zinc, sulphur, nickel, tin, aluminum, beryllium, vitamin C and B-complex), antioxidant, wonderful heart and vascular herb, protects, regulates and strengthens cardiovascular structures and functions, lowers blood pressure.  Oatstraw: Nutritive food herb (high in protein, vitamins, calcium, manganese, iron, copper, zinc, bioflavonoids), anti-inflammatory, regulates blood sugar, general tonic, anti-depressant, settles the stomach, expels gas, improves nerve functions, aids in the recovery from nervous disorders or exhaustion.

Fall: *Nettle Leaf, **Irish Moss, *Thyme, *Parsley Leaves & Root, *Coriander Seed, *Marshmallow Root. ** Wild-harvested, *Certified Organic. Irish Moss:  Nutritive seaweed (contains protein, polysaccharides, carrageenans, beta carotene, iodine, bromine, iron, minerals, vitamin A and B1), traditionally employed as an excellent restorative herb to speed recovery from debilitating illnesses, anti-inflammatory, anti-coagulant (used for stomach ulcers), anti-viral, demulcent, expectorant, excellent for restoring proper lung function, soothes the digestive system, stomach and urinary tract, tones and strengthens glands, has been used as a food for diabetes patients. Coriander Seed: Nutritive food herb (contains linalool, geranial, vitamin C and potassium), reduces flatulence, digestive aid, stimulates appetite. Thyme: Expels worms (especially hookworms) and gas, excellent for digestive and respiratory tracts, fights gingivitis, helpful for asthma. Marshmallow Root:  Nutritive food herb (high in calcium and vitamin A), soothes, lubricates and protects internal tissues and mucous membranes, anti-microbial, anti-bacterial, anti-inflammatory, soothes urinary and gastrointestinal inflammation, aids in removing toxins from the body, lowers blood sugar, stimulates the immune system. Parsley Leaves and Root:  Nutritive herb (rich in vitamins and minerals, including A and C, as well as calcium, thiamin, riboflavin, boron, fluorine, niacin, zinc, potassium and iron), high chlorophyll content acts as a natural breath freshener, this cleansing herb has a carminative, tonic and laxative action, but is primarily used for its diuretic properties, used traditionally as a liver tonic and as a means of breaking up kidney stones, useful in treating hives and other allergy symptoms, the roots carminative action can relieve flatulence and colic.


SFRAW products and information have not been evaluated or approved by the FDA or any other governmental agency. Our products are not meant to diagnose disease or replace licensed veterinary care. Our products are not pharmaceuticals or drugs intended to treat, prevent, mitigate or cure disease.

SFRAW Brand 100% Money Back, No Hassle Guarantee + Return/Exchange Policy: All of the products that we make at SFRAW (SFRAW brand/made products) come with a 100% guarantee with a full refund or exchange happily provided, for any reason. Note: We will not/do not resell returned perishable products; we donate any returns to local rescues or others in need.